Practice Integral Yoga with us.

Mon thru Thursday evenings
Please check the schedule for available times.

Rising Sun ethics of teaching yoga

As teachers it is our responsibility to provide a safe,
 nurturing environment for students to practice yoga so they are comfortable with the transformations (mind, body, spirit) that organically occur throughout their months/years of yoga practice.  It is important that teachers have a high degree of integrity and maintain clear boundaries in their role of mentor, facilitator and helper, which can be achieved by working towards consistent behavior.

  The Goal of Integral Yoga
A body of perfect health and strength,mind with all clarity and calmness and intellect, will, heart, compassion,dedication and realization of the True Self. 

WELCOME FITNESS ON FRANKFORT MEMBERS,
 
WE ARE HEAD OVER HEELS TO SEE YOU!
Please call 502-533-8514 to make RSVP for your classes :)

"Spinyasa"/ Race and Yoga
Get 2 workouts in 1. with John.  Spinyasa created by Leading cycling creator Gigi Kory  Fitness Industry Presenter for World IDEA Fitness.
Register now!